VINYASA YOGA, GENTLE FLOW YOGA, RESTORATIVE YOGA
I am a certified 200-hour yoga teacher and barre3 instructor, as well as the Community Manager at the barre3 Buckhead studio. With over a decade devoted to yoga and wellness, I’m passionate about sharing the transformative power of movement and mindfulness. A significant career shift and deep healing journey reconnected me with my authentic self, inspiring a deeper commitment to holistic health, spirituality, and personal growth. My passion for teaching lies in helping others harness the power of movement and breath to tap into their energy and well-being. Through Vinyasa, Gentle Flow, and Restorative yoga, I enjoy helping others connect deeply with themselves and cultivate balance in mind, body, and spirit. I’m excited to help guide others as we navigate this journey of life together.